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Stretching and Flexibility
I am currently revising this portion of the website. Thank you for your patience.
 

 
 
LITERATURE

Science of Flexibility, 2nd EditionMichael J. Alter, Science of Flexibility, 2nd Edition, 1996, Human Kinetics
 
Muscle Energy Techniques - Stretching TechniquesLeon Chaitow, Muscle Energy Techniques, 2001, Churchill Livingstone
 
Stretching and Flexibility - Stretching TechniquesKit Laughlin, Stretching and Flexibility, 1999, Simon & Schuster (Australia) Pty Limited
 

Active Isolated Stretching - Stretching TechniquesAaron Mattes, Active Isolated Stretching: The Mattes Method, 2000, Aaron L. Mattes
 
Last revised: 12/7/03
 
 
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